You’re meant to be working. You’re meant to be writing. You’re meant to be exercising. You’re meant to be doing.
But you’re vulnerable. You’re being stalked by a moment. It’s waiting for you, it’s watching you. It’s ready to strike, it’s ready to pounce. You’re vulnerable, you’re exposed.
When that moment arrives you need to be ready. Don’t let your good intentions can become undone. Don’t allow a lack of will power to defeat you.
Defend yourself with rules. With decisions already made. Such as only allowing yourself sugary food on certain days. Or working on that project before you watch tv.
When armed you can face down a moment. You can beat a moment if it attacks.
To avoid being the victim of a moment you must be the law.