You’re not happy with the status quo. Things are not how you want them to be. You want change.

But the change you want won’t happen unless you do something about it. You need to plan it and then act on the plan.

On a very simple level if you normally wake up at 8am you can’t expect to magically wake up at 5am just because you want to. No, you have to plan the actions you will take. Actions such as setting your alarm for 5am. Put if you don’t follow through and actually get out of bed when the alarm sounds nothing changes.

The same goes for every other change you want. You have to plan it and follow through.

The good change comes from you.