Our days are lived according to a template.
Wake.
Work.
Relax.
Sleep.
Repeat. Repeat. Repeat…
That’s the shape we’ve been given. We follow the outline. We don’t think about it.
What would happen if you changed the shape?
Wake up. Relax for a few hours. Read, watch tv. Do whatever you consider a hobby. Then do work.
Go for multiple naps instead of eight hours sleep.
Alternate an hour of work with an hour of play.
There are many possible shapes.
What happens when you change the shape?
Maybe the normal shape is what suits you best. Maybe you find a shape the suits you better.
A day is just a box we live in. We can order it any way we like.